![]() ![]()
0 Comments
![]() The key, then, is finding the best exercises to keep your lat workouts engaging. From dumbbell rows to reining in your pets or kids, the lats are involved. More importantly, the lats are crucial for some of the most essential movements you'll make in both the gym and just about any other situation in your everyday life: pulling. They're the biggest muscles in your upper body, combining with your traps in the upper back to from the "V" shape guys aspire to when they aim to develop a V-taper torso physique. The lats are especially consequential for several reasons. The lats, or the latissimus dorsi, to use the muscles' proper name, are the wide, fan-shaped muscles that make up the majority of your mid-back. One of the most consequential areas here will be your lats-and there are plenty of lat-focused exercises you'll want to include in your training to make them stronger. When it comes to your back or upper body workouts, though, it helps to understand exactly which muscles you're targeting. Even though you won't get the same type of instant gratification you do when you train your front-facing muscles like the biceps or chest, your posterior muscles are absolutely essential for your posture, aesthetics, and overall functionality. But we think the best range of quality and value seems to sit between $20 and $40.David Otey, C.S.C.S, is a member of the Men's Health Advisory Board.īY NOW, YOU PROBABLY understand how important your back muscles are for a balanced workout plan. Overall value: The sets we tested ranged from three cubes to as many as five per set, and were priced between $5 and $80.We looked for cubes with zippers that moved smoothly and cleanly around the bags’ corners. Zippers are also a key component: YKK has been the global standard of zipper quality for generations, but there are other reliable zips too. The bags we tested are all made of some kind of nylon or polyester, which is rugged enough not to tear without adding unneeded ounces. ![]() It should feel substantial, with a pleasant weave under your fingertips. Construction quality: The easiest way to test for fabric quality is to hold the bag in your hand.Most traditional-style bags similar to those of the Eagle Creek Pack-It Reveal set have a mesh panel of some sort, but many ultralight bags forego this feature entirely. Not all models we tested had a mesh panel. The best designs expose just enough of the interior for ventilation and visibility without sacrificing the strength of overall construction. But mesh is also easy to snag and damage if its weave is too large or if the mesh material is cheaply produced. Visibility and ventilation: Some cubes, usually the models made with polyester or nylon, include a mesh window on the top panel. ![]() The ability of a cube’s sides to stand up on their own-generally because the fabric is thick enough to support itself-adds some convenience while packing. Handles are convenient for carrying and hanging, and are included on all the designs we tested. Zippers should not be prone to catching on neither the cube’s interior nor its corners as you close it.
![]() However, some come with extra added features and are even free of charge if you’re feeling thrifty. All of the above-mentioned tools can successfully cast to your Mac. ConclusionĪnd there you have it, the best mirroring applications compatible with Mac. However, unlike the previous tools, AirServer does not have any extra features. It plays as a real-time receiver to Google Chrome cast, iPhone, iPad, Mac, Android, Nexus, Xbox, Chromebook, and MiraCast. Top 6: iFunbox Software - iOS File and App Management Tool. Top 5: Dropbox - Robust iOS iPhone Management Software. 5.7 MB Developer’s website Downloads 178454 App requirements Intel 64 OS X 10.9 or later Try our new feature and write a detailed review about PhoneView. Top 3: Macgo iPhone Explorer- Free Best File Manager for iPhone (iPhone 6/5/4) Top 4: PhoneView for Mac - Professional iOS File Manager for Mac. Lastly, we have AirServer, a mirroring application specially made for Mac. Top 2: AnyTrans - Best iPhone File Transferer. Just like AirParrot 3, Reflector 3 is a paid app too. It successfully mirrors devices wirelessly and is fully equipped with extra added features like multiple device screen mirroring and screen recording. Reflector 3 is another reflector app for Mac. So if you want to use it for your Mac, don’t expect anything for free. This app can mirror your whole device or just a specific application with up to 1080p. It also works on Apple TV, Chromecast, and other devices with AirPlay display. Thus, it is a good screen mirroring app for Mac.ĪirParrots 3 provides high-quality screen mirroring for both Windows and Mac. It is a wireless free mirroring application that automatically syncs audio when reflecting videos from your Mac or to other devices. Letsview is a third-party screen mirroring software that supports screen casting between devices like iPhone, iPad, Android, TV, and of course, Mac. Indeed, ApowerMirror is a reliable mirror app for Mac. With its built-in tools, anyone can create recordings and screenshots or doodles while streaming with its whiteboard marker. It also lets you manage text messages and keep track of your call history on your computer. SyncMate options: SyncMate can sync contacts and calendars between macOS and Android, as well as music and playlists, folders, bookmarks, etc. ![]() This app allows users to cast multiple devices from Android to iOS including Mac. Supported platforms: Mac OS X and Android. Please note that these tools are not merely for the phone to Mac, but as also for mirroring to other devices.ĭownload Top 5 Screen Mirroring Apps for MacĪpowerMirror is a prominent mirroring application you can pay for or use its free version. ![]() To help you with, we have listed the screen mirroring app for Mac that you can use to successfully cast your device to it. Also, there are instances that we need to use our phone at the same time we are using our Mac. However, most of us like to get more out of it by mirroring our mobile to a larger screen such as a Mac. So now, let's check the 11 best iExplorer alternatives in sequence. Given the above, it is necessary to look for a replacement for it. From recreational purposes to work-related tasks, we rely so much on our phones. These pop-ups continue to turn up quite frequently. ![]() ![]() ![]() Once you’ve found the products you need, order online and collect your products at your nearest store, or, opt for delivery if you’d prefer to have your new car side lights delivered to your home or work address. ![]() Free shipping on many items Browse your favorite brands affordable prices. If you know which parts you need, use our vehicle registration tool to find suitable car indicators for your car make and model - you’ll find everything you need and more! Get the best deals on Front Side Marker Light Assemblies for Fiat 500 when you shop the largest online selection at. To find the root cause of an indicator issue, head down to your local Halfords store where one of our expert team will be happy to assist you. If you only need a new bulb, instead of a whole new car indicator, you can visit our bulbs page and filter by the type you need. If your indicators have stopped working or are flashing rapidly, a broken relay, dead bulb or a loose wire could be the problem. While detecting a fault with your car indicators is easy, there are several reasons why your indicators may not be working correctly. At any time, Mopar Online Parts has over 2,000,000 in new inventory of OEM Fiat 500. Mopar Online Parts is the best source for genuine OEM factory direct new accessories at wholesale discount prices. Try not to touch the glass part of the new bulb with your finger when changing the reverse light in your 500, the oil. From the Fiat 500 Pop to the Fiat 500 Turbo, every detail of the FIAT 500 has been thoughtfully and beautifully designed. We suggest replacing the reverse light bulbs in your 2013 500 in pairs. These bulbs burn out occasionally and get dimmer over time. Your car’s indicators are one of the most important car elements, but they are also one of the simplest, relying on a basic electrical circuit with two switches to function. This how-to video shows you how to change a burnt out reverse light bulb in your 2013 Fiat 500. Smoked Front Rear Bumper Side Marker Reflector Light For 11-2017 Fiat 500 Abarth (Fits: 2013 Fiat 500) 49.85 Was: 55. The installation is straightforward, with just a bulb swap - making it a simple upgrade for the 500's lighting setup. These LED Lights provide modern illumination with long lifespan compared to the original incandescent bulbs. A car light indicator issue is one of the easiest problems to diagnose and can be done alone on your driveway. These replacement LED bulbs are a great way to improve the function and longevity of the side markers on your Fiat 500. One of the most common causes of car accidents is the failure to indicate when turning. X AUTOHAUX 1 Pair LED Side Marker Light Turn Signal Lights Fender Sidemarker Lamps for Fiat 500 2-Door 2007-2019 68259985AA ABS Metal Black Clear 19.49 19. ![]() ![]() ![]() Culinary Grade Matchaįood or culinary grade matcha is typically made from slightly older leaves on the green tea plant. Additionally, the shade growing process increases the chlorophyll content in the green tea plant, which is also responsible for creating the rich green tones in matcha. The use of the youngest green tea leaves is one of the factors that gives matcha it's vibrant green color. Using older green tea leaves equates to a lower grade matcha. Ĭeremonial grade matcha is made by grinding the youngest leaf buds on the green tea plant- the younger the leaves, the better the matcha.Ĭeremonial grade matcha is also grown with a strict and precise technique of shade growing. These ceremonies require only the highest quality matcha powder available. That is one of the many matcha benefits of this amazing superfood.Īs mentioned above, matcha was, and still is today, used in traditional tea ceremonies. Matcha has one of the highest concentrations of antioxidants found in any food source! The final result being matcha green tea powder. Only the youngest leaf buds are picked, then dried, and ground into a fine powder, retaining all of their nutrient goodness. This in turn gives the tea leaves a deep green color and increases the amount of amino acids found in the leaves. By preventing the direct sunlight from reaching the tea leaves, the growth slows and an increase in the production of chlorophyll begins. Weeks before green tea plants are set to harvest, growers cover the plants so that the remainder of the growth cycle takes place in the shade. What makes matcha special lies in the method in which it is cultivated. For instance, a different grade of matcha, typically known as, "Food Grade Matcha", is used as a dye in various foods and confections. Present day matcha is still used in traditional ceremonies however, its uses have vastly expanded into other areas. ![]() In fact, many individuals who are familiar with green tea, have yet to be enlightened to the facts surrounding the centuries old marvel of matcha.ĭating all the way back to 7th century China, matcha was produced for use in tea ceremonies, and eventually was used in Japanese tea ceremonies during the 12th century. Matcha has quite a history that most people are unaware of. ![]() We then used the traditional method of preparing matcha tea, with a bamboo whisk, in a bowl and taste tested the matcha green teas all at the same time so that we could identify the differences. We then put the matcha on a white sheet of paper, so that we could compare the color. ![]() We opened a new package of each of the different brands of matcha. Here is how we conducted the matcha reviews: Organic - All of the matcha powder that we reviewed were certified organic.Ĭeremonial Grade - All of the matcha we reviewed is ceremonial gr ade. To keep the matcha reviews fair, all of the brands that we reviewed shared the following characteristics: It is not bitter or offensive in any way. Taste - The best matcha green tea has a very pleasant, slightly grassy, green tea flavor. This tells us that the matcha was made from the best leaves on the tea plant. The most important comparisons that we were looking for were:Ĭolor - When selecting the best matcha powder, we are looking for a bright, vibrant spring green. We reviewed all of these brands of matcha at the same time so that we could make comparisons between them. There is only one way to find the best matcha powders and that is to try each one of them.īelow we will review each brand of matcha and rate them on several different criteria in order to determine the best brand of matcha powder. ![]() ![]() The original building was designed by the firm of Boone and Willcox. The first four floors of this building were commissioned in 1892 by J.M Frink for Washington Iron Works which occupied the site until around 1895. In the next block, on your left, will be the Washington Shoe Building. On our right, we’ll pass the Klondike Gold Rush National Historical Park housed in the 1889 Cadillac Hotel. Frink Building or Washington Iron Works Building) – 159 S Jackson St These masonry structures were all built after the Great Seattle Fire decimated the original timber buildings of Pioneer Square in 1889. Note the historic neighbourhood’s Renaissance Revival architecture – stone buildings with symmetrical facades featuring arched windows and doorways. This area known as Pioneer Square, is Seattle’s original downtown. Let’s start by walking a couple of blocks westward along S Jackson St. The entrance is on S King St, meet me back in the plaza on S Jackson St when you are ready. I’ll wait here while you take a peek inside at the ornate interiors, fully refurbished after renovations dramatically altered the original Station. The tower was modelled after Campanile di San Marco in Venice, Italy. Built between 19, King Street Station was designed by associate architects of Grand Central Terminal in New York City. ![]() ![]() ![]() Let’s rendezvous at King Street Station and check out this elegant relic from the heyday of rail travel. We’ll begin in the historic downtown of Seattle, known as Pioneer Square and established in 1852. King Street Station – 303 S Jackson St (entrance is on S King St) I recommend keeping your valuables secure and out of view while also maintaining an awareness of your surroundings. Important safety note: Throughout this tour, particularly in the historic district of Seattle, you will come across many of the city’s homeless population and those suffering from addiction. I’ve provided a Google map at the end of this post to help guide you, along with a printable download of these tour notes. We’re going on an urban hike beginning at Seattle’s King Street Station and ending at the Seattle Center. Make sure you are wearing comfortable walking shoes, have your wet weather gear at hand (this is the Pacific Northwest, after all) and some water.
![]() Does a true 3/8″ ID hose still have 1/4″ fittings?Īir Line Lubricator Item 1 – Screw Housing.Using Pex-Al-Pex Compressed Air & Pex-Al-Pex Fittings.Pex A vs Pex B Pipe & Fittings Explained.Galvanized vs Black Pipe For Compressed Air.Using Aluminum Air Pipe For Compressed Air.Using Pex Pipe for Compressed Air Lines.Compressed Air Workshop Plumping Setup Guide.10 Best Air Compressor For Inflatable Pool.10 Best Air Compressors For Dental Offices.10 Best Air Compressors For Plasma Cutter.10 Best Air Compressors For Blowing Out Water Lines. ![]() 10 Best Small Rotary Screw Air Compressors.The 10 Best Air Compressors for Roofing.10 Best Air Compressors for Industrial Use.10 Best Air Compressors For Autopainting.10 Best Air Compressors For Framing Crew.The 10 Best Small Air Compressors for Air Tools.The 10 Best Air Compressors for Sandblasting.Best Air Compressors For Impact Wrenches.10 Best Air Compressors For an Airbrush.Best Compressor Refrigerated Air Dryers.How to Size An Air Compressor For An Orbital Sander.How To Drain Water From Any Air Compressor Tank.How To Fix an Air Regulator – Photo Guide.How To Diagnose Air Compressor Won’t Start Problem.How to Replace an Air Compressor Pressure Switch.How To Change Air Compressor Oil – Replacing Compressor Oil.How to clean a computer with air compressor.How To Adjust Air Compressor Pressure Switch.How To Build A Homemade Air Compressor Air Dryer.How To Make An Air Compressor Water Separator.How To Connect Two Air Compressor Tanks Together.How To Connect Two Air Compressors Together.Air Hose Fittings & Coupling Types Guide.Galvanized vs Black Pipe For Compressed Air, Gas And Water.Compressed Air Pipeline Materials Guide.Compressed Air Refrigerated Air Dryer Guide.Air Compressor Coalescent Filters Guide.Air Tool Oil Substitutes and Alternatives.Brad Nailer vs Framing Nailer – Differences And More.Impact Wrench Uses & How To Use An Impact Wrench.Troubleshooting Nail Gun Not Shooting Nails.Types of Nail Guns Guide – Brad Nailers And More.What Is An Air Compressor? Uses, Types & Why Use One.PSIA vs PSIG vs PSI – Differences, Conversions & Calculations.Air Compressor Piping Diagrams and Tips From Experts.Air Compressor Gauges Explained – Why 2 Gauges?.How to Make Reed Valve for Air Compressor: Complete Guide.Air Compressor Pressure Relief Valve Guide.Air Compressor Unloader Valve Explained.Air Compressor Reset Button Keeps Tripping? Solved.Air Compressor Keeps Tripping Circuit Breaker Solved.Why An Air Compressor Won’t Build Pressure.Air Compressor Repair – DIY & Repair Centers.Air Compressor Troubleshooting, Solutions & Common Problems. ![]()
![]() ![]() ![]() 'Déjà Vu' là mt bài hát mang th loi R&B ng i và kt hp vi th. Its music is largely based on live instrumentation, including bass guitar, hi-hat and horns, except the Roland TR-808 drum. 'Déjà Vu' là mt ca khúc do ca s nhc R&B Beyoncé Knowles trình bày, cùng phn góp ging ca ngh s nhc rap Jay-Z.Ca khúc c sn xut bi Rodney 'Darkchild' Jerkins và chính Beyoncé cho album phòng thu hát n th hai ca cô, BDay (2006). 'Dj Vu' is an R& B song, which incorporates elements of 1970s funk and soul music. A RIAA certification for net shipment of I million units. It was produced by Rodney 'Darkchild' Jerkins and Beyonc for her second solo album, B'Day. DEJA VU (IT'S HARD TO BELIEVE) TOMMY BOY SILVER LABEl/TOMMY BOY The Roc. Beyoncé performed in various singing and dancing competitions as a child.īeyoncé Giselle Knowles-Carter ( / b iː ˈ j ɒ n s eɪ/ bee- YON-say née Knowles born September 4, 1981) is an American singer, songwriter, and actress. 'Dj Vu' is a song by American singer Beyonc, featuring vocals by rapper Jay-Z. ![]() She rose to fame in the late 1990s as the lead singer of Destiny's Child, one of the best-selling girl groups of all time. Their hiatus saw the release of her debut album Dangerously in Love (2003), which featured the US Billboard Hot 100 number-one singles " Crazy in Love" and " Baby Boy".įollowing the 2006 disbanding of Destiny's Child, she released her second solo album, B'Day, which contained singles " Irreplaceable" and " Beautiful Liar". Beyoncé also starred in multiple films such as The Pink Panther (2006), Dreamgirls (2006), Obsessed (2009), and The Lion King (2019). Her marriage to Jay-Z and her portrayal of Etta James in Cadillac Records (2008) influenced her third album, I Am. Sasha Fierce (2008), which earned a record-setting six Grammy Awards in 2010. Sasha Fierce, Dangerously In Love, Wyclef Jean, Slim Thug, BDay. It spawned the successful singles " If I Were a Boy", " Single Ladies", and " Halo".Īfter splitting from her manager and father Mathew Knowles in 2010, Beyoncé released her musically diverse fourth album 4 in 2011. She later achieved universal acclaim for her sonically experimental visual albums, Beyoncé (2013) and Lemonade (2016), the latter of which was the world's best-selling album of 2016 and the most acclaimed album of her career, exploring themes of infidelity and womanism. In 2018, she released Everything Is Love, a collaborative album with her husband, Jay-Z, as the Carters. Le titre contient une participation du rappeur Jay-Z. As a featured artist, Beyoncé topped the Billboard Hot 100 with the remixes of " Perfect" by Ed Sheeran in 2017 and " Savage" by Megan Thee Stallion in 2020. Déjà Vu est le 1er single américain de lalbum BDay de la chanteuse de RnB Beyoncé et le 2e mondial. The same year, she released the musical film and visual album Black Is King to widespread acclaim.īeyoncé is one of the world's best-selling recording artists, having sold over 120 million records worldwide as a solo artist by 2010. ![]() ![]() We know that because Hamilton refers to her miniature portrait of Peggy when he writes and begs the younger Schuyler sister’s help in courting Eliza. Painting of Alexander Hamilton by Charles Willson Peale.Įliza was an accomplished artist in other mediums as well. Picture frame embroidered by Eliza Schuyler Hamilton. Fellow aide-de-camp, Tench Tilghman-who seemed a bit smitten himself with the middle sister of the “dark-eyed, amiable” Schuyler trio-aptly dubbed Eliza “the little saint of the Revolution.” The frame for Alexander’s portrait she embroidered as her wedding present is a lovely symbol of what Eliza saw as her life’s work. Eliza does live another 50 years, raises their remaining seven children alone and in poverty (one debilitated with crushing depression), builds an orphanage, raises money for the Washington Monument, and keeps Hamilton’s Revolutionary legacy alive. That fact makes even more extraordinary Eliza’s surviving with such dignity and strength her son’s death and then Hamilton’s public infidelity, reputation-suicide, and fatal duel. The comma-play, for instance, that Miranda presents in “Take a Break,” (which he has jokingly called “comma sexting”) was actually an implied endearment penned by Angelica, known admiringly by her contemporaries as “the thief of hearts.”įamily letters that do survive reveal the younger Eliza could be prone to bouts of anxiety. (His are quite candid! So much so his children felt the need to edit them for posterity’s eyes.)Īngelica’s letters, on the other hand, went toe-to-toe with Hamilton’s in philosophy and clever flirtatiousness. (Read them here.) In his love letters, Hamilton often chided Eliza for not writing him more frequently and more candidly. Hamilton’s missives are exquisite – lyrical, laced with classical references, angsty idealism, braggadocio, and an endearing vulnerability. Perhaps the real-life Eliza worried her letters couldn’t match his eloquence. Interestingly, in gathering his correspondence, Eliza saved Angelica’s letters to Alexander, but not her own – a lack Miranda represents in her heart-wrenching reaction to the Maria Reynolds affair, the tour de force “Burn.” Without her devotion to organizing his papers, Hamilton could easily have been relegated to the trash-heap of political scandal or tangential founding fathers – (we don’t discuss many of them enough, including the Schuyler Sisters’ father, Philip). ![]() “Who lives, who dies, who tells your story?” For Hamilton, it is unquestionably Eliza, and with poetic justice, Miranda ends his musical with Eliza center-stage. Miranda’s dedication to accurately dramatizing history shows best in his portrait of Alexander’s loving wife. How much of what Miranda presents about the sisters is true? Let’s start with what is: Eliza. ![]() Of course, art interprets a life story for its humanist statements. With a kind of defiant delight, fans quote Miranda’s wonderfully proto-feminist lyrics: “I want a revelation,” and “include women in the sequel.” Teens strike the sassy peace-sign/snap pose of the trio’s reprisal: “Work!” With this as their pop culture vernacular, Miranda may well be responsible for a whole generation of young women now determined to “be part of the (national) narrative.” Shoba Narayan, Ta’Rea Campbell, and Nyla Sostre in the second National Tour of Hamilton. The sisterhood has captivated women across America. One of the myriad things Lin-Manuel Miranda does so beautifully in Hamilton: An American Musical is his portrayal of the profound symbiosis among the Schuyler Sisters: Angelica, Eliza, AND Peggy. ![]() ![]() ![]() ![]() Stock Ticker for Android Wear can't be made responsible for your stock purchases. If you have feature ideas for this watch face, please send us an email: This watch face uses Google Stock Service and Yahoo Stock Service, and we can't guarantee that the information retrieved and displayed is correct. We support round and squared Android Wear watches.Ĭurrently, 4 stock symbols can be entered. and any other smartwatches with Android Wear ASUS ZenWatch (optimized for Low-Bit Ambient Mode).The wizard helps you choose the right stock symbols.Īfter clicking save, wait a few seconds and you'll see these symbols and their current price on your watch face. Get the latest stock market news, stock information & quotes, data analysis reports, as well as a general overview of the market landscape from Nasdaq. Click the gear wheel, to enter the settings. " is your activated watch face, you'll see a "gear wheel". If you don't see it yet, the installation usually takes a few minutes after downloading. Open the app "Android Wear" on your smartphone, and choose the watch face " Instructions of how to enter your own stocks and preferred indices: ) without annoying others by pulling out your phone! Access real-time stock, crypto, or bond market information and investment updates to stay on top of the market. , you can always keep an eye on your favorite stocks, the stock market, see the latest stock quotes and indices (Dow Jones, NASDAQ. Whether you trade stocks, crypto, or bonds, you can execute with confidence that Yahoo Finance will keep you updated with personalized news and alerts. It is easy to use, just put in four stock symbols, and set the update interval, set the font and color and you're set." It has an intuitive, clean interface, with all the necessary details to get updates about your stocks. "It’s a must have app for those who have a stock investment and want to monitor it from time to time. Keeps you always informed about your most important stocks: Just by checking the time, you'll see if your finances are doing fine, or if things are on fire! ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |